Recover

A 30 minute accelerated reset for body and mind.

Recover combines lymphatic compression therapy, molecular hydrogen inhalation, and vagal toning via infrasonic resonance in one integrated session.

Lymphatic compression supports fluid movement and circulation, helping reduce heaviness, stagnation and post-exertion fatigue.

Molecular hydrogen acts as a selective antioxidant, helping neutralise excess oxidative stress — one of the key drivers of inflammation and delayed recovery.

Simultaneously, a guided soundscape with infrasonic resonance and bone conduction gently stimulates the vagus nerve, supporting parasympathetic activation and nervous system recalibration.

In simple terms:
Move fluid.
Reduce oxidative load.
Signal safety to the nervous system.

Recover is designed for moments when your system feels physically depleted, mentally overloaded, or both — and needs structured support to return to baseline.