Pelvic Floor Strengthening
Pelvic floor strength is the foundation of core stability and control.
It is far easier to maintain than to rebuild. A 28-minute session, seated and fully clothed, that activates the deep muscles voluntary exercise rarely reaches.
Strength is easier to keep than to rebuild
The deep pelvic floor responds to age, pregnancy, and hormonal change long before you'd notice. Training these muscles early keeps the strength, stability, and control you already have, rather than working to recover them later.
The Ultra Tesla Seat
A non-invasive pelvic floor therapy using high-intensity focused electromagnetic stimulation to activate the deep muscles of the pelvic floor. These muscles govern core stability, bladder control, and posture, yet they are difficult to engage consciously, even with regular exercise.
In a single 28-minute session, the Ultra Tesla Seat induces over 19,000 supramaximal contractions, reaching a depth and intensity that voluntary movement alone cannot achieve.
Start with an introductory session
A short wellness assessment followed by a full 28-minute session, so you experience the treatment properly before committing to a programme.
€39. A limited number are available each month.
Book your €39 introductory sessionNot suitable during pregnancy or for those with a pacemaker or a copper IUD. Mirena and Kyleena are suitable. Unsure? Message us on WhatsApp using the chat bubble in the corner.
Who it is for
- You want a proactive, long-term approach to pelvic strength
- You are preparing for pregnancy, postpartum, or navigating perimenopause and menopause
- You want to support core stability, posture and bladder control as you age
- You want to train the deep muscles that are difficult to reach on your own
Structured plans
Base
3 sessions · €255
A focused introduction to strengthening.
Essential
6 sessions · €480
Initial strengthening across a complete first course.
Intensive
8 sessions · €600
The six core sessions plus two reinforcing sessions for greater stability and sustained results.
Single session
€90
One full 28-minute session.
The experience
Private room
Each session takes place in a private, quiet room.
Effortless and non-invasive
Pain-free, fully clothed throughout. You simply take a seat.
28 minutes
The full pelvic floor activated with thousands of focused contractions, far beyond what traditional exercise can reach.
Walk in, walk out
No preparation, no recovery time. It fits easily into the day.
What our clients say
★★★★★
The sessions are effortless. I sit, fully clothed, and the work happens. After six I feel noticeably more stable and in control.
★★★★★
I came in to stay ahead of changes rather than chase them. Six sessions in, I feel stronger through my core than I have in years.
★★★★★
Easy to fit into my week and genuinely the most relaxed treatment I have done. I would recommend it to anyone wanting to keep their strength.
Questions
How long is each session?
28 minutes. Comfortable, and easy to fit into the day.
How many sessions are needed?
Six to eight for best results, once or twice a week.
When will I see results?
Many notice improvements within a few sessions, with full results after completing the plan.
What is included in the €39 introductory session?
A short wellness assessment to understand your goals, followed by a full 28-minute session.
Who should avoid this treatment?
It is not suitable for those with pacemakers or metallic implants, during pregnancy, or with copper IUDs. Mirena-type IUDs are suitable. Dental implants, crowns, and fillings do not interfere with the treatment.
Not suitable during pregnancy or for those with a pacemaker or a copper IUD. Mirena and Kyleena are suitable. Unsure? Message us on WhatsApp using the chat bubble in the corner.